Mindfulness

The “F” word

It is so powerful. It can physically and mentally immobilize you, get your heart racing, sweaty palms and all. The word is fear. It refrains us from trying new things or taking life-changing steps. We feed this until it completely paralyzes us. If the word you were thinking of is fear, you are absolutely right.

You know that guy you always run into when you go for your morning jog. You have run into each other for almost a year now. You like him a lot and look forward to every morning because of him. You also know that he is single. You have come to know that he is kind, educated, down to earth and a proper gentleman. You want to ask him out. Instead of thinking of all the good ways this could go, you let fear prevent you from what could be the most beautiful relationship you could have. You think of all the horrible ways this could go like what if he doesn’t like you like that? What if this ends badly? So now you torture yourself with all these “what ifs”. You end up missing out because fear got in the way. May be you want to relocate to a new state, start a business because you hate the 9-5 routine, try bungee jumping, travel to see the world or even apply for that promotion you’ve been dreaming off.

Let go of your fear and watch how amazing your life will become. If you are reading this, try something new today, you might be pleasantly suprised. If you live in fear you only live half your life. Do not fear failure, but be terrified of regret. Go out there and live your best live. The fear may not go away, you might just have to do it scared. What has fear prevented you from doing lately? Kindly share in the comments below.

Comments

Anonymous
August 6, 2019 at 8:11 pm

Lovely blog. This is so motivating. Thank you for this



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